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CBT and Mindfulness Therapy for Life Transitions and Emotional Wellness
Life is full of transitions, some planned and some unexpected. From starting a new job to going through a breakup, these changes can...
Cynthia Casanova
Feb 252 min read
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Trauma-Informed Counseling to Transform Anxiety and Relationship Challenges
In today's fast-paced world, many individuals find themselves facing various mental health challenges such as anxiety, life transitions,...
Cynthia Casanova
Feb 252 min read
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Empowering Adults Through Reproductive Infertility Support Therapy
Reproductive infertility can be a complex and emotionally challenging experience for many adults. It can often lead to feelings of loss,...
Cynthia Casanova
Feb 252 min read
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